Posts

Spinach and Eggs - Food for College

For those of you who asked for cooking tips for college, and you know who you are, here is an easy and tasty breakfast. Scrambled Spinach Take a good bunch of frozen spinach, and microwave it on high for 3 minutes. It doesn't have to be completely thawed. Spray a skillet with Pam, heat it, and add the drained spinach. Sprinkle the spinach with soy sauce - use plenty of it, and add some hot sauce if you want. Sautee the spinach until most of the liquid is gone. Beat  2 or three eggs in a bowl, and add them to the sauteed spinach, stirring to mix. Cook until done.

Kidney Bean Soup

This a very hearty soup with a nice intense flavor. In Argentina they call beans porotos, and kidney beans are called porotos colorados. This is also good with black beans or limas, which are called porotos de manteca, or butter beans . Argentines don't eat many beans, for two reasons - they are associated with the indigenous peoples and poverty, and also because of that "musical fruit" thing. We know that the more frequently you eat beans the less musical you get, and beans are slowly becoming more "sophisticated" here.   For the stock: 100 - 200 g. bacon  Panceta salada (or ahumada ), chopped in small pieces 1 lb. - Kidney beans cooked, with the cooking liquid (see below) 1 - Large yellow onion, chopped 2 - cloves garlic, chopped (more to taste) 2 - stalks celery with plenty of leaves, chopped 2 - fresh jalapenos, minced, more to taste 1 T - ground cumin 1 T - oregano plenty of black pepper 1 Can chopped tomatoes Boiling water Soup Ingredients 1.5 lb boilin...

Chili in Argentina

This is about Texas chili and how you can make it in Argentina. For anything containing turkey or noodles, for meatless dishes, or anything white in color, go somewhere else. I can't help you. Argentina is a great place for meat; it is cheap and good. They also make outstanding sausage, cold cuts like salami and mortadella , and prosciutto ( jamon crudo ). The bacon and smoked pork loin is some of the best I have ever had anywhere. At first it may seem a little too smoky, but that is because it is really smoked over wood, not injected with liquid smoke as is too often the case in the US. The first step in making chili is to select the meat. I like the Argentine cut called "roast beef". It is cheap, with some fat but not too much, and not too many tendons. Using expensive meat would miss the point of chili, and expensive cuts would not stand up to the long cooking time. Get at least a couple of kilos. You should never use ground beef in chili, ever. Some people who call th...

Strip Steaks with Country Fries

Down here a strip steak you would find in the US is called a "Bife Americano". The "country" referred to is the Argentine pampa. This recipe is a good way to add alittle flavor and interest. One ingredient whic is not so common in the States is fennel. In Argentina it is as common and almost as cheap as celery. Start marinating the beef the day before you plan to cook it, in the refrigerator. 4 o 5 strip steaks, about 8 oz each For the marinade: 1/2 bottle dry red wine, the cheap stuff Peel of one orange, sliced in thin strips 4 cloves of garlic, sliced Fresh or dry tarragon Green pepper corns, crushed Country fries: 1 large sweet onion, cut in strips 2 fennel bulbs, cut in strips 12 - 16 ounces sausage - Argentine chorizo parrillero or sweet Italian sausage, sliced 2-1/2 pounds potatoes for frying oil for frying salt and pepper 1.) Place the steaks in a glass or ceramic dish in one layer. Scatter the garlic, tarragon, ora...

How To Cook A Steak

This may seem like one of those DUH! recipes, like how to boil water or scramble an egg. But while boiling water is simple, scrambling the perfect egg has its own techniques. For a good bife chorizo (sirloin) or bife de lomo (tenderloin or filet), you need them cut about 2 inches thick, the best quality you can find. Build a good charcoal fire. In Argentina you will likely find the natural charcoal, not the briquettes, but either one will do. Do NOT use lighter fluid. Either get the little paraffin-impregnated sawdust tablets, or use one of the chimney starters. You don't want any petroleum distillates on your steak. Be sure the steaks are at room temperature before you put them on the grill. The center will cook more quickly that way. Some people like to brush them with a little olive oil, but do NOT put any salt or pepper on them. Salt will toughen and dry them and pepper will just burn off. No need to mention any other seasonings, which I am sure you were not planning on using. ...

Recipe For Bean and Cilantro Spread

Continuing with appetizer recipes, here is a favorite for a bean dip or spread, very low fat and delicious. Argentines are not big fans of beans, reserving them usually for cold winter days, but this seems to be a hit at parties. I use it as a dip with carrot sticks and cucmbers, as a spread on melba toast, or as part of a sandwich: thic-sliced whole grain bread, the spread, roast beef, ham or chicken, and cucmber slices. Bean and Cilantro Spread 1-1/2 Cups cooked pinto or kidney beans, drained. Canned are OK if you rinse and drain them well 2 - 3 cloves of garlic, put through a press or minced 3/4 tsp ground cumin 1/2 to 1 tsp Tabasco, Aji Chileno, or other red pepper sauce 2 Tbsp. olive oil, or more for texture 1-1/2 to 2 Tbsp red wine vinegar Plenty of chopped cilantro: 2 tbsp minimum Put all the ingredients in a food processor and blend to the texture you like. Serve on melba toast, pita bread or similar, garnish with: boiled egg slices, anchovies, avocado, cucumber, roas...

Torta de Berenjas

This is a specialty of my Argentine Mother-in-law, who is an outstanding traditional cook. She got a lot of her dishes from immigrant Italian neighbors in Buenos Aires when she was first married. This one is a little work, but worth it. I could eat my weight in this stuff. Serve it cold or room temperature. 4 large eggplants salt olive oil for frying flour for dredging Tomato sauce freshly grated Parmesan or Reggianita cheese Peel and slice the eggplants lengthwise, not too thick. Place the slices in layers in a colander, sprinkling each layer with a little salt. Leave them to drain an hour or two. Drain off as much liquid as possible, but do not rinse the eggplants. Dredge them in flour and fry them until light brown in olive oil, adding more oil as it is consumed. Fry in batches and drain on paper towels as they are done. Take a square or rectangular dish, preferably glass or Corning ware, and put a little bit of the tomato sauce in the bottom, just enough to cover the bottom. Place ...

Intro to Cooking Down South

Image
I like to cook because I love to eat. In Argentina, there are not many pre-fab ingredients like canned soup, process cheese, frozen this and that. You tend to use more primary ingredients, like fresh meat, vegetables, and herbs. The following recipe for tomato sauce is a basis for many other things which we will get into later. It is a little different every time I make it, depending on what I have on hand; I really try to avoid running out for one ingredient for some recipe. You can make it in a few minutes, and it does very well with canned tomatoes. Saying that this is the best tomato sauce recipe is like saying one book is the best book. This one is just quick and easy and tasty. BASIC TOMATO SAUCE A little olive oil 3 - 4 flat anchovies packed in oil, chopped, if you have them 4 cloves of garlic (minimum), minced 3 - 4 cans chopped tomates in their juice good shot of dry red wine 1 tsp. herbs - oregano, marjoram, thyme, basil, rosemary, etc. 1/2 tsp sugar red pepper flakes to tast...